Breastfeeding in the Army

Breastfeeding your child while you’re in the Army comes with its fair share of challenges, but the payoff can be so worth it! Here are some ways to make your breastfeeding journey a little bit easier.   I remember we had an Army Mama that was about four months postpartum in our unit when our […]

Must Have Items for the Field

These are a the top list items that everyone agrees with make your stay in the field a little more tolerable. Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and make a purchase. After your […]

Under 30 minutes! Full body dumbbell workouts for ACFT prep

Limited time, equipment, and space? I got you covered with my 10 go-to at home full body workouts. All you need is a pair of dumbbells and a decent cell phone signal! Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if […]

Period Solutions

What do you do if your Aunt Flow visits during basic training, a field training exercise, or just any other time you have to switch out your beloved joggers for your duty uniform? We break it all down in this article. These are the most common questions that females have when they join the military. […]

Dual Military

There are tons of articles on being a military spouse, but most of us Army Mamas are dual military and need support too! You’ve come to the right place. Finding articles giving advice on how to navigate the Army as a dual military couple is very challenging. I know quite a few dual military couples—especially […]